1/26/19

1/26/19



“Chesna” – Hero Wod for Officer Killed in the line of duty.
Michael Chesna was a 42yr old husband and father of 2.
30Min Amrap – With a Partner
BUY IN:
209 X Double Unders split in any way, then:

AMRAP WITH REMAINING TIME:
7 x Power Snatch 135/95
15 x Thrusters 135/95
18 x Calorie Row
*1 athlete completes a full round at a time*
*scale smart*

Sierra 209 was Officer Chesna’s call sign
7/15/18 End of Watch

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